Do you wish it was easier to lose weight?

You are not alone. Most people find dieting a struggle, and although they lose weight to start with, it soon becomes hard work and the weight piles back on when they stop.

The reason lies in the way your brain tries to protect you. As soon as you go on a diet, it ramps up the cravings to make sure you don’t starve.

To get off the yo-yo diet treadmill and make your weight loss dreams a reality, you need to stop your brain being your greatest saboteur and turn it into your greatest asset.

That’s where DietAssist comes in. It teaches you the psychology of dieting, so you can lose weight more easily and faster than you ever thought possible and, most importantly, keep the weight off!

DietAssist is convenient, fun, and affordable, and is available online or as a 2 DVD, 3 CD set. With our online version, you can get started within the next 5 minutes, and all you need is a computer (or smart phone/tablet) and an internet connection.

It’s a great way to get motivated, feel confident and take control of your eating habits – in just a few minutes each day! You can use it on its own or alongside any other weight loss programme or sensible eating plan.

Quite simply, it makes diets work.

What you get with DietAssist

When you purchase the DietAssist programme, you’ll get a 12 module programme. Each module will focus on a specific tendency of your brain, and will teach you how to use it to your advantage. With each module, you’ll get the following:

• A Module Video: The module video will help you understand what your brain is currently doing to stop you succeeding and how to turn it to your advantage.
• A ‘Mind Game’: The Mind Games are quick, simple and often good fun exercises which help put you back in control.
• An Influence Audio: The audio tracks use cognitive psychological techniques to help influence your brain into adopting the new helpful patterns of behaviour while you sit back and enjoy some chill-out time. You simply listen to them on your PC, tablet, phone, CD or MP3 player for a few minutes each day.